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Gratitude Journal

£11.99

Our goal is to help you focus on your personal growth by introducing the power of Gratitude. We believe Gratitude is not a concept, it is a state of well-being created by oneself.

It’s been scientifically proven that consistently practising gratitude allows you to experience positive emotions, improve health, develop resilience, and build strong relationships.

What's inside

4 months’ worth of weekly entries
Weekly reflections to help record cultivate gratitude and take stock
Monthly Goal Setting and Reward system for focus and to help boost morale.
Positive Affirmations to improve mood
Activities to help you check in with yourself and cultivate self-awareness.

Product Details

148mm x 210mm
48 leaves (96 sides)
The inner pages are 120gsm.
Its hardback cover is 3mm thick with a 350gsm silk paper finish.

Highlights

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